@andry_strong on MyInstaMirror

January 19, 20263.8K

Negative press is overrated for learning the PLANCHE. Without sufficient strength, correct engagement and scapular protraction simply don’t happen.

January 18, 20261.9K

Can you do it?

January 17, 202619.1K

Can you dance?

January 18, 20261.9K

Can you do it?