TUTORIAL “MUSCLE UP”. 7 steps. ❕I recommend you to start learning “MUSCLE UP” when you able to do pull ups 15 reps❕ ▪️online coaching, send me direct message - - - - - #calisthenics #athletes #workout #fitness #workout #sport #impossible #worldrecord #streetworkout #top #15secondcover #calisthenixpro #monster #men #planchetraining #tutorial #handstand #pushup #coach #planche #muscleup #muscle #gym #bali

Tutorial “Press to HS” 10 steps! ⠀ ❗️10% OF SALE WILL DONATE TO SUPPORT UKRAINE 🇺🇦 ▪️p-bar premium quality from @gornation 10% off with code «andry10» ⠀ - - - - - #calisthenics #athletes #workout #fitness #workout #sport #impossible #worldrecord #streetworkout #top #15secondcover #calisthenixpro #monster #men #planchetraining #tutorial #handstand #pushup #coach #planche

War in Ukraine😔🇺🇦 bad time for everyone 🙏🏻 Russia began it, as a result a lot of people suffered and were left without anything! ❗️Many children are alone, without parents now , some in hospitals, and they need financial help. Some family need financial help. A lot people with out work. I already send almost all what I can. It difficult time for everyone, but together we will overcome all difficulties ❗️On 11 March I am doing a online master class “How to learn HS?” for a donation! Your help can be useful from $ 1 and more. I will transfer all the money to people who really need it. I will provide all checks in the telegram channel! For registration and detailed information send me Direct message . Ukraine is moving only forward💪🏻 until victory🇺🇦 Thank you all people around the world for support Ukraine🙏🏻 Thank you🙏🏻 - - - - - #calisthenics #athletes #workout #fitness #workout #sport #impossible #worldrecord #streetworkout #top #15secondcover #calisthenixpro #monster #men #planchetraining #tutorial #handstand #pushup #coach #planche #hs #handstand #tutorial