Comment “QUIZ” and I’ll send you the 2-minute quiz that gives your personal timeline for planche, front lever, handstand push-up, and muscle-up.

Comment “LEGEND” for faster progress in Planche, Handstand, and Front Lever with my 12-Week STRONG METHOD Coaching.

In 2021 everyone doubted if it was real - people said it was green screen, reversed, everything. Now imagine how crazy the comments would be today… everyone would just say “AI”