❗️WORLD RECORD +53kg Measure : - HS fixation - Head touch the floor - lock elbow at the top - HS fixation ▪️Constant measure - ▫️ @kensuifitness - WEIGHT VEST. Good quality and perfect weight vest for me, because I can add even more to do new record - - #calisthenics #tutorial #planche #humanflag #human #body #pullup #muscle #training #coach #workout #handstand

❗️90 Degree HANDSTAND push up +3️⃣0️⃣kg Who can beat me record? Tag your favorite athlete - - ▪️ @vqfit - active streetwear. Style and quality 🔝 - - #vqfit #calisthenics #tutorial #planche #humanflag #human #body #pullup #muscle #training #coach #workout #handstand

Want to learn how @andry_strong works out and how his planche workout is?? Then check out the latest video in my YT channel 🔥 . #calisthenics #planche #streetworkout #bodyweightworkout