5.2K

3 Tips to take your Planche to Pro Level๐Ÿ” ๐Ÿ“ฒTrain with Andry Strong Academy ๐Ÿ’ฐTry 7 Days Free Trial ๐Ÿ“ˆTap link in bio and Get Started Today โ–ช๏ธUnique 9-level Planche Training System โ–ช๏ธ4-level Front Lever Plan, from beginner to advanced โ–ช๏ธ3-level Basic Strength plan; if you canโ€™t do pull-ups or push-ups, start with this plan โ–ช๏ธ5-level Handstand program โ–ช๏ธBeginner and Intermediate Skills ๐ŸŒŽJoin Unique Strong Community where you can share your videos, ask any questions, and I will provide feedback. #planche #calisthenics

15.2K

Partner Yoga Pose Challenge! Tag your partner and try to repeat it together๐Ÿ’ช๐Ÿป #calisthenics #yoga #partneryoga

14.1K

US Army Push Up Challenge | Tag athletes who should try it! ๐Ÿ“ˆUnlock the Handstand and Handstand Push-Up with Andry Strong Academy ๐Ÿ’ฐTry 7 Days Free Trial ๐Ÿ“ˆTap link in bio and Get Started Today โ–ช๏ธUnique 9-level Planche Training System โ–ช๏ธ4-level Front Lever Plan, from beginner to advanced โ–ช๏ธ3-level Basic Strength plan; if you canโ€™t do pull-ups or push-ups, start with this plan โ–ช๏ธ5 Level Handstand program โ–ช๏ธBeginner and Intermediate Skills โ€จJoin Unique Strong Community where you can share your videos, ask any questions, and I will provide feedback. #usarmy #army #pushupchallenge