Part 1❗️PLANCHE HAS CHANGED MY LIFE❗️ ▪️one day I decided to learn the PLANCHE and this decision completely changed my FUTURE - - - #calisthenics #planche #pushup #athlete #streetworkout #workout #guinnesworldrecord #record #menstyle #gym #abs #reaction #publicreaction #gym
❗️WORLD RECORD +60kg❗️ End year with the Record💯 Thank you for support and believing in my strength 🔝 NO LIMIT ▪️Measure : - HS fixation - Head touch the floor - lock elbow at the top - HS fixation ▪️Constant measure - ▫️ @kensuifitness - WEIGHT VEST. Good quality and perfect weight vest for me, because I can add even more to do new record - - #calisthenics #tutorial #planche #humanflag #human #body #pullup #muscle #training #coach #workout #handstand
2023 I’m COMING 🎄 What type of content do you want to see more in 2023? - - - #vqfit #calisthenics #planche #pushup #athlete #streetworkout #workout #guinnesworldrecord #record #menstyle #gym #abs #reaction #publicreaction #gym
❗️WORLD RECORD +60kg❗️ End year with the Record💯 Thank you for support and believing in my strength 🔝 NO LIMIT ▪️Measure : - HS fixation - Head touch the floor - lock elbow at the top - HS fixation ▪️Constant measure - ▫️ @kensuifitness - WEIGHT VEST. Good quality and perfect weight vest for me, because I can add even more to do new record - - #calisthenics #tutorial #planche #humanflag #human #body #pullup #muscle #training #coach #workout #handstand