CTI Pull-Up with Human Flag 🤯 First in the 🌎 Should we try more challenges? #calisthenics #cti #coach #workout #impossible #sport

The transition from Tuck Planche to Advanced Tuck Planche is one of the most challenging steps in planche training. It’s not just about strength but also mastering control, technique, and proper muscle activation. Many struggle to progress because they skip essential details. In this post, I break down the key steps you need to understand and apply to make this transition smoother, build the right strength, and maintain perfect form. 📈If you’re serious about mastering the Planche faster and with the correct technique, I’ve created a unique 9-level Planche Training System designed for all levels. Whether you’re just starting or refining your skills, this system will guide you step by step. 🔥 Tap the link in bio and start unlocking your Planche potential in just 6-12 months! Let’s make it happen! 💪 #planche #calisthenics #coach #tutorial

2024 - a year of immense change, growth, and beautiful chaos. Leaving Bali, embracing new beginnings in Dubai, a daring move to Chile where we welcomed our daughter Ariana, a childhood dream fulfilled with a solo trip to the USA, back to Dubai, and now finding our footing in Portugal. It’s been a year of discovering what truly matters. And none of it would have been possible without my incredible wife @yuliia_strong . Her support, even when I was across the world, has been my guiding light❤️ #2024