11.2K

What should be the next challenge?

5.7K

Soon you won’t be able to tell what’s real. AI will fake every skill. Perfect handstands. Clean planches. Muscle-ups out of nowhere. It will look real. It will get the views. And the guys who spent 12 years earning it? People will call them fakes. Don’t get lost in it. Even without AI, humans are capable of more than you can imagine. You don’t need to fake anything to reach a level most men will never touch. No limit. Just who’s willing to do the work.

3.4K

5 handstand push-ups, but the 90° still beats you? It’s not strength. It’s range. The 90° drops you deeper than you ever train and your body has never built strength there. So it fails at the bottom. Fix it: – Train deep HSPU, build up to 20cm depth – Use chest-to-wall so balance isn’t stealing your focus – On the way up, drive your legs over your head as you push - legs and arms together to lockout Train the position you’re failing in. That’s the whole game. Comment “Push-Up” and I’ll reach out to you to see how I can help you.