Who is by your side influences who you are! ⠀ We first locked eyes 6 years ago, and I was immediately taken with her. After a while, I felt a strong energy emanating from her towards me. I realized that I wanted to be together. ⠀ We’ve been through a lot: arguments, fun, tragedies, aggression, losses. But we always stood by each other no matter what, building our happiness. ⠀ When I lost my job and pursued my passion, she was there, supporting me. When no one believed in me, saying “it wouldn’t work”, she was there, believing in me. When I was in depression, she was there, helping me. When I lost a loved one, she was there, not leaving my side for a second. I am grateful for her support and help on my journey to who I am now. ⠀ We started from nothing, and now we live a life many dream of. @yuliia_strong is my strong princess, and we are together forever. ⠀ I wish everyone finds someone who will be with them not only in joy and wealth but also in sorrow and poverty. p.s. “Strong family created”
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Who is by your side influences who you are! ⠀ We first locked eyes 6 years ago, and I was immediately taken with her. After a while, I felt a strong energy emanating from her towards me. I realized that I wanted to be together. ⠀ We’ve been through a lot: arguments, fun, tragedies, aggression, losses. But we always stood by each other no matter what, building our happiness. ⠀ When I lost my job and pursued my passion, she was there, supporting me. When no one believed in me, saying “it wouldn’t work”, she was there, believing in me. When I was in depression, she was there, helping me. When I lost a loved one, she was there, not leaving my side for a second. I am grateful for her support and help on my journey to who I am now. ⠀ We started from nothing, and now we live a life many dream of. @yuliia_strong is my strong princess, and we are together forever. ⠀ I wish everyone finds someone who will be with them not only in joy and wealth but also in sorrow and poverty. p.s. “Strong family created”

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Rate 1-10👇🏻 📲Train with “ANDRY STRONG ACADEMY” ⠀ 🔝Tap LINK IN BIO ❗️7 Days Free Trial ⠀ 📲App is tailored for all levels: ▪️9-level Planche Training System ▪️4-level Front Lever Training ▪️3-level Basic Strength: Build your fundamental strength from the ground up. ▪️Closed Strong Community, share video and I provide feedback😱 ⠀ 🚀Tap Link in Bio and Get Started Today - - - #vqfit #calisthenics #tutorial #planche #humanflag #human #body #pullup #muscle #training #coach #workout #handstand

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Top 3 Exercises to Master Handstand Push Up👇🏻 ⠀ Mastering the handstand push-up requires a combination of balance and strength. I recommend beginning to learn the free-standing handstand push-up if you can hold a handstand for at least 10 seconds. Since you already have the balance, it’s time to focus on building your strength. ⠀ These ❗️3 exercises will be sufficient to enhance the strength of your shoulders, triceps, and core, as well as improve your body control. ⠀ If you want to see more videos like this, please show your support in the comments. Good luck on your calisthenics journey! ⠀ ⠀ ⠀ Stay tuned for the upcoming HANDSTAND program in my app 📲link in bio ⠀ ⠀ ⠀ #calisthenics #tutorial #planche #humanflag #human #body #pullup #muscle #training #coach #workout #handstandchallenge

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