What’s the one skill you’ve been trying to unlock for over a year?

Ring Push Ups are way harder than they look. Try them once and you’ll understand.

How fast can you progress in calisthenics? There’s no single answer. And anyone who gives you one is lying. Your progress depends on your age, your lifestyle, your experience, your body - even your arm length. One centimeter changes a planche journey. It even goes back to your childhood. Active kid or passive kid, it still shows today. So fathers: keep your kids moving. You’re building their future right now. And stop comparing yourself to people on social media. Compare yourself only to yourself. Stay consistent. Stay disciplined. Follow the right path. You’ll get there