Can you dance? Easy๐
Sheโs not even 2 yet, but every day she watches me and mom and tries to copy everything we do. She always gives her best. Today, she leveled up she tried to lift her legs much higher than before. Iโm so proud of her.
Most people arenโt bad at Handstand. Theyโre afraid. Fear of falling. Fear of being upside down. Both are normal. Both have a fix. Donโt kick up to the wall on day one. Start here: 1. Pike on the floor. Push your hips up. Feel the angle. 2. Feet on a box. Hold 20 seconds. Let your brain adapt. 3. Chest to wall. Bent legs first. Walk in slowly. This is how you teach your body that upside down is safe. Skip it and the fear never leaves.
Sheโs not even 2 yet, but every day she watches me and mom and tries to copy everything we do. She always gives her best. Today, she leveled up she tried to lift her legs much higher than before. Iโm so proud of her.