Still stuck on the handstand? Brencis @brencis.yip had zero balance and zero strength - 3 months later, press to handstand. Ivan couldn’t do a single HSPU - 3 months later, 2 reps of 90’ HSPU. Marco @constructionsml couldn’t hold the handstand - 1 month later, press to handstand. I looked at everything. How they move. Their weak points. How many sessions per week they could commit to. Then we built the system around it - technique, balance, mind-muscle connection, shoulder strength. That’s what gets results. If you’re stuck and want your handstand and HSPU in the next 3 months comment “3 Months” and I’ll reach out personally to see how I can help you.

Be strong for yourself. Be strong for your family.

Strength + creativity = A New Level